Last date for applying Admission Form(2024-2025) is 30th April 2024 New   Admission Form Link - 2024-25 New   Admission Notice - 2024 New   Teacher Recruitments – 2024 Apply Now New   New Programmes started in PWC 2024 New    Patna Women’s College gets remarkable ranking in MDRA – India Today Best Colleges 2023 New  Corona Crusaders College Magazine New   Alumni Association Life Membership/Contribution Form Link New   Patna Women's College is ranked at a rank band of 101 - 150 in the NIRF 2021 Ranking under College category
                 

Enter your keyword

ai1ec_event

Yoga session 2023

When:
June 21, 2023 @ 7:10 am – 10:00 am Asia/Kolkata Timezone
2023-06-21T07:10:00+05:30
2023-06-21T10:00:00+05:30
Where:
Yoga Centre, Patna Women’s College
PWC

YOGA SESSION TO MARK INTERNATIONAL YOGA DAY

Date: 21.06.2023

Time: 7:00 a.m.

Venue: Yoga Centre, Patna Women’s College

No. of Participants: 25

 Brief Write Up: A yoga session was  organised  by the,  NSS unit of Patna Women’s College with the motto of “Yoga for Vasudaiva Kutumbakam”. Volunteers in the presence of NSS Co ordinator Shahla Rehana, under the guidance of Yoga Guru, Mrs. Neetu participated in the event. All the NSS Volunteers along with teachers started their day with ‘Shanti Dhyaan’, then moved forward with ‘Tree Pose’, ‘lyengar Yoga’, ‘Bhramari Pranayam’, Padmasana and many more. Mrs. Neetu also guided the participants to learn ways to improve concentration and reduce stress through yoga. She not only shared the physical as well as mental benefits of performing yoga but also made the participants aware of how some yoga poses shouldn’t be performed by heart patients. The session came to an end with chanting of ‘om’ and taking oath to include yoga in our daily lives.