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Online Guest Lecture on “Mental Health: Preventive Approaches”

October 11, 2022 @ 9:45 am – 1:30 pm Asia/Kolkata Timezone

Date: 11.10.2022
Organised by: Department of Psychology, Patna Women’s College (Autonomous), Patna University
Beneficiaries: 73
Experts involved: Dr. Vijaysen Pandey Assistant Professor, Department of Psychology, C.M. College, L.N. Mithila University, Darbhanga

Brief Report:
An online Guest Lecture was organised by the Department of Psychology for celebrating the Mental Health Health Week 2022. During the lecture, Dr. Vijaysen Pandey discussed the importance of taking a preventive approach to mental health. He explained that by addressing risk factors and promoting protective factors, we can reduce the likelihood of developing mental health conditions and improve our overall well-being.
Dr. Vijaysen Pandey provided practical tips and strategies for preventing mental health problems, including the importance of self-care, healthy relationships, and positive coping mechanisms. He also discussed the role that communities and society can play in promoting mental health and preventing mental illness. The lecture was interactive, with encouraging questions and discussion from the participants. Some attendees shared their own experiences and insights, and there was a lively exchange of ideas and perspectives.
Conclusion: The online lecture on “Mental Health: Preventive Approaches” was a valuable and informative event. Dr. Vijaysen Pandey provided practical and actionable advice for preventing mental health problems.