Yoga Session on Suryanamaskar Day-2023
Yoga Session on Suryanamaskar Day
Organised by: Department of Philosophy, Patna Women’s College (Autonomous), Patna University
Agencies/Experts involved: Ms. Mitu Kumari, Yoga Instructor, Patna
Suryanamaskar Day was celebrated by the Department. of Philosophy. Students were taught the 12 poses of Surya Namaskar namely pranamasana, and ashwasanchalana, and were recommended to practice yoga in day-to-day life. The program was held under the guidance of the Principal, Dr. Sister M. Rashmi A.C. The HOD, Dr. Ameeta Jaiswal, and teachers of the Department Dr. Keerti and Dr.Kumkum were also present. Ms. Mitu Kumari explained the benefits of all the asana to all the students of different departments. 46 Students from Departments of Geography, Philosophy, Sociology, History, Political Science, Maths, B.com, Economics, Sanskrit, and English.